Lunch juice
Put Kale and Basil and Parsley in first
the juices from the other bring the leafy ones through the juicer.
I always put my fruits in last.
3 medium tomatoes
1 bunch of kale
2 limes(peeled if not its too tart)
1 medium sweet potato (scrub real good but do not peel)
handful parsley
8 leaves of basil
Spicy part is one poblano red pepper ( deseed before juicing or it might be to spicy)
1 golden delicous apple
Now my kids did not want any part in this one so I told them it was some medicine and gave them a couple tsp worth...hey any little bit will help them get vitamins and nutrients.
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